How to Stay Ahead of Cold & Flu Season
Disclosure: I was compensated for this post. All opinions on this blog are my own. Though I love the cooler weather, I do not enjoy the start of cold and flu season. We’ve been lucky so far to keep the...
View Article7 Ways To Boost Your Productivity
Disclosure: This post is sponsored as part of a partnership between Simply Stacie and ChromaDex. All opinions are my own. Do you ever feel like you are spinning your wheels tackling your long to-do...
View ArticleHow to Survive Cold Season with a New Baby
Disclosure: This post is sponsored by hydraSense®. To make sure hydraSense® products are right for you, always read and follow the label. It’s something we dread, but know it’s coming. Just like the...
View Article5 Healthy Holiday Action Plan Goals
Disclosure: This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. The holidays are hectic and we often set aside our health goals till...
View Article6 Tips for Keeping Your Tummy Happy
Disclosure: This post was sponsored by Buscopan. All opinions on this blog are my own. With my schedule, it feels like I never stop moving. Not only am I busy with work, but I’m also taking care of the...
View ArticleDaily Food Diary Free Printable
A Daily Food Diary can help you stay accountable and on track with your healthy eating goals. I recommend printing a bunch and putting them in a binder so you can record each day’s meals. This free...
View ArticleDitch the Itch with Gold Bond
I know what it’s like to wake up in the morning ready to seize the day. I get dressed and have my coffee thinking today is going to be a great day. I have plans with friends that I haven’t seen in a...
View ArticleGet Peace of Mind with TruSense
Disclosure: I was compensated for this post. All opinions on this blog are my own. If my Grandma June were still alive, I know she would appreciate the value of a TruSense system in her home. My...
View Article9 WellnessQ Tips to Enjoy Life to the Fullest
Although this post has been sponsored by GSK, the opinions and language are my own. This post will not be monitored by GSK. If you need to report an adverse event for any GSK product, please call...
View ArticleEssential Oil Gifts
Shopping for someone who loves essential oils? Or maybe you are a fan yourself? I’ve rounded up the best essential oil gifts for any occasion! I started using essential oils about 4 years ago and I...
View ArticleIntroducing the New Sun Life Digital Health Community
This is a sponsored post written by me on behalf of Sun Life Financial. All opinions are 100% mine. I celebrated a milestone this year – my 40th birthday. I don’t feel 40 and I often wonder where the...
View Article9 Ways to Declutter Your Mind
I laughed out loud at an internet meme the other day that said “my brain has too many tabs open.” That’s the way of it for a lot of us, though. While we’re working, we’re thinking about dentist...
View ArticleEasy Ways to Get into a Routine for Back to School
Brought to you by Jamieson and TheCo Doesn’t it seem like just yesterday that the kids were getting out of school? Now they are heading back and I’m not sure where the time went! Getting back into a...
View ArticleGifts for People Who Love to Sleep
Sleep. Whether we get enough, aspire to get more, or get too much (a category of people I have never met), I think we can agree we all love to sleep. There’s nothing quite so great as crawling into a...
View ArticlePregnancy Gift Guide
Let’s face it: Pregnancy is full of ups and downs (or at least it was for me). You are thrilled at the miracle of the baby growing inside you, but perhaps also stressed about the many ways your body is...
View ArticleVulvodynia Resources
This week is V Awareness Week and I have been sharing information about a condition that I suffer from called vulvodynia. I’ve already posted about what is vulvodynia, vulvodynia causes, how vulvodynia...
View ArticleLiving with Vulvodynia: Part One
I have already shared what vulvodynia is, how its diagnosed, causes, treatments and links of interest. Today I will share with you more on my story and how my life has been the last 5 years. I have...
View ArticleLiving with Vulvodynia: Part Two
I have already shared what is vulvodynia, how its diagnosed, causes, treatments and links of interest. Yesterday I shared Part One of my story and today I will wrap it up. Living with Vulvodynia I left...
View ArticleRaise Awareness for Vulvodynia
This post wraps up V Awareness Week. I hope that this week helped to shed some light on vulvodynia, a condition that 6 million American women suffer from (not sure on the Canadian numbers as no study...
View ArticleVulvodynia Information
I recently wrapped up V Awareness Week where I shared information on the chronic pain condition, vulvodynia. Millions of women worldwide suffer from vulvodynia including myself. Please visit the links...
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